{"id":2958,"date":"2026-03-12T09:59:38","date_gmt":"2026-03-12T08:59:38","guid":{"rendered":"https:\/\/sentieroitalia.cai.it\/track\/si-g32-de\/"},"modified":"2026-03-12T09:59:38","modified_gmt":"2026-03-12T08:59:38","slug":"si-g32-de","status":"publish","type":"track","link":"https:\/\/sentieroitalia.cai.it\/de\/track\/si-g32-de\/","title":{"rendered":"SI G32"},"content":{"rendered":"\t<div class=\"wm_content_wrapper\">\n\t\t<!-- 1. Featured Image -->\n\t\t\t\t\t<div class=\"wm_featured_image\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/wmfe.s3.eu-central-1.amazonaws.com\/osm2cai2\/2\/media\/9543\/conversions\/SI_G32-thumbnail_1440_500.jpg\" alt=\"SI G32\" \/>\n\t\t\t<\/div>\n\t\t\n\t\t<!-- 2. Title -->\n\t\t\t\t\t<h1 class=\"wm_title\">\n\t\t\t\tSI G32\t\t\t<\/h1>\n\t\t\n\t\t<!-- 2.5. Not Accessible Message -->\n\t\t\t\t\t<div class=\"wm_not_accessible_message\">\n\t\t\t\t Il Sentiero Italia CAI in Liguria ricalca l\u2019Alta Via dei Monti Liguri. Pertanto dove non \u00e8 eventualmente ancora presente specifica segnaletica SI si deve seguire quella dell\u2019Alta Via dei Monti Liguri.\t\t\t<\/div>\n\t\t\n\t\t<!-- 3. Taxonomies -->\n\t\t\t\t\t<div class=\"wm_taxonomies\">\n\t\t\t\t\t\t\t\t\t<span class=\"wm_taxonomy_item\">\n\t\t\t\t\t\t<span class=\"wm_taxonomy_name\">N\/V<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<!-- 4. Main content + optional sidebar (same layout as single_poi) -->\n\t\t\t\t\t<div class=\"wm_detail_with_sidebar\">\n\t\t\t\t<div class=\"wm_detail_main_content\">\n\t\t\t\t\n\t\t\t\t<!-- 4. Map -->\n\t\t\t\t\t\t\t\t\t<div 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Vom Colle di Nava f\\u00fchrt der Weg in westlicher Richtung, bis er die Fahrstra\\u00dfe nach Monesi erreicht, der man einige kurze Abschnitte folgt, unterbrochen von parallelen Wanderwegen. Kleine Auf- und Abstiege f\\u00fchren schlie\\u00dflich zum Ort San Bernardo di Mendatica, einem Kreuzungspunkt von drei befahrbaren Stra\\u00dfen.&quot;,&quot;en&quot;:&quot;With a relatively short stage and a medium elevation gain, we ascend to the pass that separates the high Arroscia Valley from the valley of the Tanarello Stream. From Colle di Nava, the trail heads west until it intersects with the carriage road to Monesi, which is followed for some short stretches, alternating with paths that run parallel to it. There are small ups and downs, and finally, we reach the settlement of San Bernardo di Mendatica, a crossroads of three drivable roads.&quot;,&quot;es&quot;:&quot;Con una etapa bastante corta y de desnivel medio, se asciende de nuevo al collado que separa el alto Valle Arroscia del valle del Torrente Tanarello. Desde el Colle di Nava, se sube por un sendero en direcci\\u00f3n oeste hasta cruzar la carretera que lleva a Monesi, la cual se sigue durante algunos tramos breves alternando con senderos paralelos a ella. Peque\\u00f1as subidas y bajadas y, finalmente, se alcanza el aglomerado de San Bernardo di Mendatica, un cruce de tres direcciones viales transitable.&quot;,&quot;fr&quot;:&quot;Avec une \\u00e9tape plut\\u00f4t courte et un d\\u00e9nivel\\u00e9 moyen, on monte de nouveau vers le col qui s\\u00e9pare la haute vall\\u00e9e d&#039;Arroscia de la vall\\u00e9e du torrent Tanarello. Depuis le Colle di Nava, on suit un sentier en direction ouest jusqu&#039;\\u00e0 croiser la route carrossable menant \\u00e0 Monesi, que l&#039;on suit par segments courts, alternant avec des sentiers parall\\u00e8les. Quelques petites mont\\u00e9es et descentes, et enfin on atteint l&#039;agglom\\u00e9ration de San Bernardo di Mendatica, carrefour de trois axes routiers.&quot;,&quot;it&quot;:&quot;Con una tappa piuttosto breve e di dislivello medio si torna a salire al valico che separa l\\u2019alta Valle Arroscia con la valle del Torrente Tanarello. Dal Colle di Nava si sale per sentiero in direzione ovest fino ad incrociare la strada carrozzabile per Monesi che si segue per alcuni brevi tratti alternati a sentieri correnti paralleli a essa. 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G32\">\n\t\t\t\t\t\t\t\t\t\t<i class=\"fa fa-download\"><\/i>\n\t\t\t\t\t\t\t\t\t\tGPX herunterladen\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<!-- 5. Description -->\n\t\t\t\t\t\t\t\t\t<div class=\"wm_description\">\n\t\t\t\t\t\tAuf einer eher kurzen Etappe mit mittlerem H\u00f6henunterschied geht es wieder zum Pass, der das obere Valle Arroscia vom Tal des Torrente Tanarello trennt. Vom Colle di Nava f\u00fchrt der Weg in westlicher Richtung, bis er die Fahrstra\u00dfe nach Monesi erreicht, der man einige kurze Abschnitte folgt, unterbrochen von parallelen Wanderwegen. Kleine Auf- und Abstiege f\u00fchren schlie\u00dflich zum Ort San Bernardo di Mendatica, einem Kreuzungspunkt von drei befahrbaren Stra\u00dfen.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<!-- 6. Gallery -->\n\t\t\t\t\t\t\t\t\t<div class=\"wm_gallery\">\n\t\t\t\t\t\t<div class=\"swiper-container wm_swiper\">\n\t\t\t\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/wmfe.s3.eu-central-1.amazonaws.com\/osm2cai2\/2\/media\/9543\/SI_G32\" data-lightbox=\"track-gallery\" data-title=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/wmfe.s3.eu-central-1.amazonaws.com\/osm2cai2\/2\/media\/9543\/SI_G32\" alt=\"\" loading=\"lazy\">\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t<div class=\"swiper-button-prev\"><\/div>\n\t\t\t\t\t\t\t<div class=\"swiper-button-next\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t<!-- 7a. Welcome points (osm2cai only: POIs with identifier punto-accoglienza) -->\n\t\t\t\t\n\t\t\t\t<!-- 7b. Related POIs -->\n\t\t\t\t\n\t\t\t\t<!-- 8. Track Navigation -->\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wm_track_navigation\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/sentieroitalia.cai.it\/de\/track\/si-g31\/\" class=\"wm_track_nav_button wm_track_nav_prev\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wm_track_nav_arrow\">\u2190<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wm_track_nav_label\">Zur\u00fcck<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wm_track_nav_name\">SI G31<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/sentieroitalia.cai.it\/de\/track\/si-g34\/\" class=\"wm_track_nav_button wm_track_nav_next\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wm_track_nav_label\">Weiter<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wm_track_nav_name\">SI G34<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wm_track_nav_arrow\">\u2192<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div><!-- .wm_detail_main_content -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<aside class=\"wm_detail_sidebar\">\n\t\t\t\t\t\t<div class=\"wm_info_details\">\n\t\t\t\t\t\t\t<h2 class=\"wm_info_details_title\">Information<\/h2>\n\t\t\t\t\t\t\t<div class=\"wm_info_details_grid\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wm_info_detail_item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_label\"><i class=\"fa fa-map-marker\" aria-hidden=\"true\"><\/i> Region:<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_value\">Ligurien<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wm_info_detail_item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_label\"><i class=\"fa fa-building\" aria-hidden=\"true\"><\/i> City:<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_value\">Pornassio<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wm_info_detail_item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_label\"><i class=\"fa fa-route\" aria-hidden=\"true\"><\/i> Distanz:<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_value\">10.6 km<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wm_info_detail_item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_label\"><i class=\"fa fa-clock\" aria-hidden=\"true\"><\/i> Hinwegdauer:<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_value\">359 min<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wm_info_detail_item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_label\"><i class=\"fa fa-clock\" aria-hidden=\"true\"><\/i> R\u00fcckwegdauer:<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_value\">307 min<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wm_info_detail_item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_label\"><i class=\"fa fa-arrow-up\" aria-hidden=\"true\"><\/i> H\u00f6hengewinn:<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_value\">1031 m<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wm_info_detail_item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_label\"><i class=\"fa fa-arrow-down\" aria-hidden=\"true\"><\/i> H\u00f6henverlust:<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_value\">726 m<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wm_info_detail_item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_label\"><i class=\"fa fa-plus\" aria-hidden=\"true\"><\/i> Starth\u00f6he:<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_value\">966 m<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wm_info_detail_item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_label\"><i class=\"fa fa-minus\" 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