{"id":3053,"date":"2026-03-12T09:59:53","date_gmt":"2026-03-12T08:59:53","guid":{"rendered":"https:\/\/sentieroitalia.cai.it\/track\/si-q11-en\/"},"modified":"2026-03-12T09:59:53","modified_gmt":"2026-03-12T08:59:53","slug":"si-q11-en","status":"publish","type":"track","link":"https:\/\/sentieroitalia.cai.it\/en\/track\/si-q11-en\/","title":{"rendered":"SI Q11"},"content":{"rendered":"\t<div class=\"wm_content_wrapper\">\n\t\t<!-- 1. Featured Image -->\n\t\t\t\t\t<div class=\"wm_featured_image\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/wmfe.s3.eu-central-1.amazonaws.com\/osm2cai2\/2\/media\/9436\/conversions\/SI_Q11-thumbnail_1440_500.jpg\" alt=\"SI Q11\" \/>\n\t\t\t<\/div>\n\t\t\n\t\t<!-- 2. Title -->\n\t\t\t\t\t<h1 class=\"wm_title\">\n\t\t\t\tSI Q11\t\t\t<\/h1>\n\t\t\n\t\t<!-- 2.5. Not Accessible Message -->\n\t\t\n\t\t<!-- 3. Taxonomies -->\n\t\t\t\t\t<div class=\"wm_taxonomies\">\n\t\t\t\t\t\t\t\t\t<span class=\"wm_taxonomy_item\">\n\t\t\t\t\t\t<span class=\"wm_taxonomy_name\">Hiking<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<!-- 4. Main content + optional sidebar (same layout as single_poi) -->\n\t\t\t\t\t<div class=\"wm_detail_with_sidebar\">\n\t\t\t\t<div class=\"wm_detail_main_content\">\n\t\t\t\t\n\t\t\t\t<!-- 4. 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Q11} [] [] SI Q11 {it:Escursionismo,en:Hiking} &quot;,&quot;description&quot;:{&quot;de&quot;:&quot;Die vorletzte etappe im molisischen Teil des Sentiero Italia hat eine mittlere L\\u00e4nge und einen geringen H\\u00f6henunterschied. Sie erreicht San Pietro Avellana, das wir als Wasserscheide des Apennins betrachten k\\u00f6nnen, da auf seinem Gebiet der Rio entspringt, ein Nebenfluss des Sangro, der in die Adria m\\u00fcndet, und der Fluss Vandra, ein Nebenfluss des Volturno, der ins Tyrrhenische Meer m\\u00fcndet. Von Carovilli f\\u00fchrt ein steiler Aufstieg zum Gipfel des Monte Ingotta auf 1189 Metern, von wo aus man absteigt und das Fu\\u00df des Monte Rizzi passiert. \\u00d6stlich des Monte di Mezzo entlang des Tratturo Celano \\u2013 Foggia streift man das gleichnamige UNESCO-MAB-Naturschutzgebiet, bevor man das Tagesziel erreicht.&quot;,&quot;en&quot;:&quot;The penultimate Molise stage of the Sentiero Italia has an intermediate length and minimal elevation gain. It reaches San Pietro Avellana, which can be considered on the watershed of the Apennines, since within its territory the Rio stream originates, a tributary of the Sangro that flows into the Adriatic, and the Vandra river, a tributary of the Volturno that flows into the Tyrrhenian Sea. From Carovilli, a steep ascent leads to the summit of Monte Ingotta at 1189 meters, from where you descend past the base of Monte Rizzi. Passing to the east of Monte di Mezzo along the Celano \\u2013 Foggia tratturo, you skirt the homonymous UNESCO MAB nature reserve before reaching the day&#039;s destination.&quot;,&quot;es&quot;:&quot;La pen\\u00faltima etapa molisana del Sentiero Italia tiene una longitud intermedia y un desnivel reducido. Llega a San Pietro Avellana, que podemos considerar en la divisoria de aguas del Appennino, ya que en su territorio nace el torrente Rio, afluente del Sangro que desemboca en el Adri\\u00e1tico, y el r\\u00edo Vandra, afluente del Volturno que desemboca en el Tirreno. Desde Carovilli, una empinada subida conduce a la cima del Monte Ingotta a 1189 metros, desde donde se desciende pasando por la base del Monte Rizzi. Pasando al este del Monte di Mezzo a lo largo del camino Celano \\u2013 Foggia, se bordea la reserva natural hom\\u00f3nima MAB Unesco antes de alcanzar el destino del d\\u00eda.&quot;,&quot;fr&quot;:&quot;L&#039;avant-derni\\u00e8re \\u00e9tape molisana du Sentiero Italia a une longueur interm\\u00e9diaire et un d\\u00e9nivel\\u00e9 r\\u00e9duit. Elle atteint San Pietro Avellana, que l&#039;on peut consid\\u00e9rer comme situ\\u00e9 sur la ligne de partage des eaux de l&#039;Apennin, puisque sur son territoire naissent le torrent Rio, affluent du Sangro qui se jette dans l&#039;Adriatique, et la rivi\\u00e8re Vandra, affluent du Volturno qui se jette dans le Tirreno. D Carovilli, une mont\\u00e9e abrupte conduit au sommet du Monte Ingotta \\u00e0 1189 m\\u00e8tres, d&#039;o\\u00f9 l&#039;on descend en passant \\u00e0 la base du Monte Rizzi. En passant \\u00e0 l&#039;est du Monte di Mezzo le long du tratturo Celano \\u2013 Foggia, on fr\\u00f4le la r\\u00e9serve naturelle MAB Unesco du m\\u00eame nom avant d&#039;atteindre la destination du jour.&quot;,&quot;it&quot;:&quot;La penultima tappa molisana del Sentiero Italia \\u00e8 di lunghezza intermedia e dislivello ridotto. Raggiunge San Pietro Avellana che possiamo considerare sullo spartiacque dell\\u2019appennino dal momento che nel suo territorio nasce il torrente Rio, affluente del Sangro che sfocia nell\\u2019Adriatico e il fiume Vandra, affluente del Volturno che sfocia nel Tirreno. Da Carovilli una ripida salita conduce in cima al Monte Ingotta a 1189 metri da cui si scende passando alla base del Monte Rizzi. Passando a est del Monte di Mezzo lungo il tratturo Celano \\u2013 Foggia si lambisce l\\u2019omonima riserva naturale MAB Unesco prima di raggiungere la meta di giornata.\\n&lt;br&gt;&lt;p&gt;&lt;strong&gt;Percorribilit\\u00e0:&lt;\\\/strong&gt; Tutta percorribile&lt;\\\/p&gt;&lt;p&gt;&lt;strong&gt;Ultimo aggiornamento:&lt;\\\/strong&gt; 2025-01-30&lt;\\\/p&gt;&lt;br&gt;Stato di accatastamento: &lt;strong&gt;4&lt;\\\/strong&gt; (Percorsi importati in INFOMONT)&lt;br&gt;&lt;br&gt;&lt;a href=\\&quot;https:\\\/\\\/osm2cai.cai.it\\\/resources\\\/si-hiking-routes\\\/29215\\&quot; target=\\&quot;_blank\\&quot;&gt;Modifica questo 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vacanze&quot;,&quot;website&quot;:&quot;https:\\\/\\\/www.facebook.com\\\/dimoradelsergente\\\/&quot;,&quot;immagine&quot;:null,&quot;operator&quot;:&quot;Avio di Frangia&quot;,&quot;addr:city&quot;:&quot;Carovilli&quot;,&quot;materiale&quot;:null,&quot;situazione&quot;:&quot;ha aderito&quot;,&quot;source_key&quot;:&quot;pt_accoglienza_unofficial:2158&quot;,&quot;addr:street&quot;:&quot;Largo del Carmelo, 9&quot;,&quot;rifugio_cai&quot;:&quot;rifugio non CAI&quot;,&quot;opening_hours&quot;:null,&quot;addr:housenumber&quot;:&quot;9&quot;},&quot;related_url&quot;:{&quot;https:\\\/\\\/www.facebook.com\\\/dimoradelsergente\\\/&quot;:&quot;https:\\\/\\\/www.facebook.com\\\/dimoradelsergente\\\/&quot;},&quot;addr_complete&quot;:&quot;Largo del Carmelo, 9&quot;,&quot;addr_locality&quot;:&quot;Carovilli&quot;,&quot;contact_email&quot;:&quot;a.difrangia@virgilio.it&quot;,&quot;contact_phone&quot;:&quot;333 2784957&quot;,&quot;taxonomy_where&quot;:{&quot;R41256&quot;:{&quot;de&quot;:&quot;Molise&quot;,&quot;en&quot;:&quot;Molise&quot;,&quot;es&quot;:&quot;Molise&quot;,&quot;fr&quot;:&quot;Molise&quot;,&quot;it&quot;:&quot;Molise&quot;,&quot;_admin_level&quot;:4},&quot;R41466&quot;:{&quot;en&quot;:&quot;Carovilli&quot;,&quot;it&quot;:&quot;Carovilli&quot;,&quot;_admin_level&quot;:8}},&quot;addr_housenumber&quot;:&quot;9&quot;,&quot;id&quot;:18477,&quot;taxonomy&quot;:{&quot;activity&quot;:[],&quot;when&quot;:[],&quot;poi_type&quot;:{&quot;id&quot;:340,&quot;name&quot;:{&quot;it&quot;:&quot;Punto Accoglienza&quot;},&quot;description&quot;:[],&quot;identifier&quot;:&quot;punto-accoglienza&quot;,&quot;icon_name&quot;:&quot;txn-alpine-hut&quot;},&quot;poi_types&quot;:[{&quot;id&quot;:340,&quot;name&quot;:{&quot;it&quot;:&quot;Punto Accoglienza&quot;},&quot;description&quot;:[],&quot;identifier&quot;:&quot;punto-accoglienza&quot;,&quot;icon_name&quot;:&quot;txn-alpine-hut&quot;}]},&quot;created_at&quot;:&quot;2026-03-11T08:57:46.000000Z&quot;,&quot;updated_at&quot;:&quot;2026-03-11T11:09:41.000000Z&quot;,&quot;feature_image&quot;:null,&quot;image_gallery&quot;:[],&quot;geojson_url&quot;:&quot;https:\\\/\\\/osm2cai.cai.it\\\/api\\\/ec\\\/poi\\\/download\\\/18477.geojson&quot;,&quot;gpx_url&quot;:&quot;https:\\\/\\\/osm2cai.cai.it\\\/api\\\/ec\\\/poi\\\/download\\\/18477.gpx&quot;,&quot;kml_url&quot;:&quot;https:\\\/\\\/osm2cai.cai.it\\\/api\\\/ec\\\/poi\\\/download\\\/18477.kml&quot;},&quot;geometry&quot;:{&quot;type&quot;:&quot;Point&quot;,&quot;coordinates&quot;:[14.296136759,41.713623185,0]}}]}}'\n\t\t\t\t\t\t\t\t\t\tdata-track-name=\"SI Q11\">\n\t\t\t\t\t\t\t\t\t\t<i class=\"fa fa-download\"><\/i>\n\t\t\t\t\t\t\t\t\t\tDownload GPX\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<!-- 5. Description -->\n\t\t\t\t\t\t\t\t\t<div class=\"wm_description\">\n\t\t\t\t\t\tThe penultimate Molise stage of the Sentiero Italia has an intermediate length and minimal elevation gain. It reaches San Pietro Avellana, which can be considered on the watershed of the Apennines, since within its territory the Rio stream originates, a tributary of the Sangro that flows into the Adriatic, and the Vandra river, a tributary of the Volturno that flows into the Tyrrhenian Sea. From Carovilli, a steep ascent leads to the summit of Monte Ingotta at 1189 meters, from where you descend past the base of Monte Rizzi. Passing to the east of Monte di Mezzo along the Celano \u2013 Foggia tratturo, you skirt the homonymous UNESCO MAB nature reserve before reaching the day's destination.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<!-- 6. Gallery -->\n\t\t\t\t\t\t\t\t\t<div class=\"wm_gallery\">\n\t\t\t\t\t\t<div class=\"swiper-container wm_swiper\">\n\t\t\t\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/wmfe.s3.eu-central-1.amazonaws.com\/osm2cai2\/2\/media\/9436\/SI_Q11\" data-lightbox=\"track-gallery\" data-title=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/wmfe.s3.eu-central-1.amazonaws.com\/osm2cai2\/2\/media\/9436\/SI_Q11\" alt=\"\" loading=\"lazy\">\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t<div class=\"swiper-button-prev\"><\/div>\n\t\t\t\t\t\t\t<div class=\"swiper-button-next\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t<!-- 7a. Welcome points (osm2cai only: POIs with identifier punto-accoglienza) -->\n\t\t\t\t\t\t\t\t\t<div class=\"wm_related_pois\">\n\t\t\t\t\t\t<h2 class=\"wm_related_pois_title\">Welcome points<\/h2>\n\t\t\t\t\t\t<div class=\"swiper-container wm_swiper wm_related_pois_swiper\">\n\t\t\t\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/sentieroitalia.cai.it\/de\/poi\/la-dimora-del-sergente-de\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wm_related_poi_card\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wm_related_poi_image\">\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/sentieroitalia.cai.it\/wp-content\/plugins\/wm-package\/assets\/default_image.png\" alt=\"La Dimora del Sergente\" loading=\"lazy\">\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wm_related_poi_name\">La Dimora del Sergente<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t<div class=\"swiper-button-prev\"><\/div>\n\t\t\t\t\t\t\t<div class=\"swiper-button-next\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<!-- 7b. Related POIs -->\n\t\t\t\t\n\t\t\t\t<!-- 8. Track Navigation -->\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wm_track_navigation\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/sentieroitalia.cai.it\/en\/track\/si-q10\/\" class=\"wm_track_nav_button wm_track_nav_prev\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wm_track_nav_arrow\">\u2190<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wm_track_nav_label\">Previous<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wm_track_nav_name\">SI Q10<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/sentieroitalia.cai.it\/en\/track\/si-q12\/\" class=\"wm_track_nav_button wm_track_nav_next\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wm_track_nav_label\">Next<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wm_track_nav_name\">SI Q12<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wm_track_nav_arrow\">\u2192<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div><!-- .wm_detail_main_content -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<aside class=\"wm_detail_sidebar\">\n\t\t\t\t\t\t<div class=\"wm_info_details\">\n\t\t\t\t\t\t\t<h2 class=\"wm_info_details_title\">Information<\/h2>\n\t\t\t\t\t\t\t<div class=\"wm_info_details_grid\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wm_info_detail_item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_label\"><i class=\"fa fa-map-marker\" aria-hidden=\"true\"><\/i> Region:<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_value\">Molise<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wm_info_detail_item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_label\"><i class=\"fa fa-building\" aria-hidden=\"true\"><\/i> City:<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_value\">Carovilli<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wm_info_detail_item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_label\"><i class=\"fa fa-route\" aria-hidden=\"true\"><\/i> Distance:<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_value\">16.1 km<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wm_info_detail_item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_label\"><i class=\"fa fa-clock\" aria-hidden=\"true\"><\/i> Duration Forward:<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_value\">472 min<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wm_info_detail_item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_label\"><i class=\"fa fa-clock\" aria-hidden=\"true\"><\/i> Duration Backward:<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_value\">453 min<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wm_info_detail_item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_label\"><i class=\"fa fa-arrow-up\" aria-hidden=\"true\"><\/i> Ascent:<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_value\">1142 m<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wm_info_detail_item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_label\"><i class=\"fa fa-arrow-down\" aria-hidden=\"true\"><\/i> Descent:<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_value\">1027 m<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wm_info_detail_item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_label\"><i class=\"fa fa-plus\" aria-hidden=\"true\"><\/i> Start Elevation:<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_value\">884 m<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wm_info_detail_item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_label\"><i class=\"fa fa-minus\" 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