{"id":4211,"date":"2026-03-12T10:03:12","date_gmt":"2026-03-12T09:03:12","guid":{"rendered":"https:\/\/sentieroitalia.cai.it\/track\/si-c20n-en\/"},"modified":"2026-03-12T10:03:12","modified_gmt":"2026-03-12T09:03:12","slug":"si-c20n-en","status":"publish","type":"track","link":"https:\/\/sentieroitalia.cai.it\/en\/track\/si-c20n-en\/","title":{"rendered":"SI C20N"},"content":{"rendered":"\t<div class=\"wm_content_wrapper\">\n\t\t<!-- 1. Featured Image -->\n\t\t\t\t\t<div class=\"wm_featured_image\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/wmfe.s3.eu-central-1.amazonaws.com\/osm2cai2\/2\/media\/9473\/conversions\/SI_C20N-thumbnail_1440_500.jpg\" alt=\"SI C20N\" \/>\n\t\t\t<\/div>\n\t\t\n\t\t<!-- 2. Title -->\n\t\t\t\t\t<h1 class=\"wm_title\">\n\t\t\t\tSI C20N\t\t\t<\/h1>\n\t\t\n\t\t<!-- 2.5. Not Accessible Message -->\n\t\t\n\t\t<!-- 3. 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C20N} [] [] SI C20N {it:Escursionismo,en:Hiking} &quot;,&quot;description&quot;:{&quot;de&quot;:&quot;Eine mittelschwere Etappe mit moderater H\\u00f6hen\\u00e4nderung, die den Sentiero Italia CAI im Puez-Massiv im Naturpark Puez Odle f\\u00fchrt. Vom Dorf Selva di Val Gardena geht es weiter zum Ausbildungszentrum der Carabinieri und dem Weg Nr. 14, der durch das wundersch\\u00f6ne Vallunga verl\\u00e4uft. Man wandert umgeben von Felsw\\u00e4nden, wo es nicht schwer ist, einen Falken oder Steinb\\u00f6cke zu entdecken. Nach etwa zwei Stunden fast ebenem Wandern beginnt der Aufstieg zur H\\u00fctte \\u00fcber einen Schutthang, wo die Edelwei\\u00df die Hauptrolle spielen. Nach etwa einer weiteren Stunde Aufstieg erreicht man das Hochplateau, auf dem die H\\u00fctte Rifugio Puez im Besitz des CAI Sektion Bozen liegt.&quot;,&quot;en&quot;:&quot;A medium-length and elevation stage that leads the Sentiero Italia CAI through the Puez massif in the Puez Odle Natural Park. From the village of Selva di Val Gardena, the route continues towards the Alpine Training Center of the Carabinieri and follows trail number 14, which runs through the stunning Vallunga. While walking, you&#039;ll be surrounded by rocky walls where it&#039;s not uncommon to spot hawks or chamois. After about two hours of relatively flat walking, the ascent to the refuge begins along a scree slope dominated by edelweiss. After another hour of climbing, you reach the plateau where the Rifugio Puez, owned by the CAI Bolzano section, is located.&quot;,&quot;es&quot;:&quot;Una etapa de longitud y desnivel medios que conduce por el Sendero Italia CAI en el macizo del Puez en el Parque Natural Puez Odle. Desde el pueblo de Selva di Val Gardena se avanza hacia el Centro de Entrenamiento Alpino de los Carabineros y se sigue el sendero n.\\u00ba 14 que atraviesa todo el maravillosa Vallunga. Se camina rodeado de paredes rocosas donde no es dif\\u00edcil avistar halcones o ibex. Despu\\u00e9s de aproximadamente dos horas de caminata casi llana, comienza la subida hacia el refugio a lo largo de un ghiaione donde dominan las estrellas alpinas. Tras aproximadamente otra hora de ascenso, se llega a la meseta donde se encuentra el Rifugio Puez, propiedad de la secci\\u00f3n de Bolzano del CAI.&quot;,&quot;fr&quot;:&quot;Une \\u00e9tape de longueur et de d\\u00e9nivel\\u00e9 moyens qui suit le Sentiero Italia CAI dans le massif du Puez, au sein du Parc Naturel Puez Odle. Depuis le village de Selva di Val Gardena, on se dirige vers le Centre d&#039;entra\\u00eenement Alpine des Carabiniers et l&#039;on suit le sentier n\\u00b014 qui traverse toute la magnifique Vallunga. On marche entour\\u00e9 de parois rocheuses o\\u00f9 il n&#039;est pas difficile d&#039;apercevoir des faucons ou des chamois. Apr\\u00e8s environ deux heures de marche presque plate, la mont\\u00e9e vers le refuge commence le long d&#039;un \\u00e9boulis o\\u00f9 les edelweiss dominent. Apr\\u00e8s environ une autre heure de mont\\u00e9e, on atteint le plateau o\\u00f9 se trouve le Refuge Puez, propri\\u00e9t\\u00e9 du CAI section de Bolzano.&quot;,&quot;it&quot;:&quot;Una tappa di media lunghezza e dislivello che conduce il Sentiero Italia CAI nel massiccio del Puez nel Parco Naturale Puez Odle. Dall\\u2019abitato di Selva di Val Gardena si prosegue verso il Centro addestramento Alpino dei Carabienieri e si segue il sentiero n\\u00b014 che percorre tutta la meravigliosa Vallunga. Si cammina circondati da pareti rocciose dove non \\u00e8 difficile scorgere il falco o i camosci. Dopo circa due ora di camminata quasi pianeggiante, inizia la salita verso il rifugio lungo un ghiaione dove le stelle alpine la fanno da padrone. Dopo circa un&#039;altra ora di salita si arriva al pianoro dove \\u00e8 situato il Rifugio Puez di propriet\\u00e0 del CAI sez. 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C20N\">\n\t\t\t\t\t\t\t\t\t\t<i class=\"fa fa-download\"><\/i>\n\t\t\t\t\t\t\t\t\t\tDownload GPX\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<!-- 5. Description -->\n\t\t\t\t\t\t\t\t\t<div class=\"wm_description\">\n\t\t\t\t\t\tA medium-length and elevation stage that leads the Sentiero Italia CAI through the Puez massif in the Puez Odle Natural Park. From the village of Selva di Val Gardena, the route continues towards the Alpine Training Center of the Carabinieri and follows trail number 14, which runs through the stunning Vallunga. While walking, you'll be surrounded by rocky walls where it's not uncommon to spot hawks or chamois. After about two hours of relatively flat walking, the ascent to the refuge begins along a scree slope dominated by edelweiss. After another hour of climbing, you reach the plateau where the Rifugio Puez, owned by the CAI Bolzano section, is located.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<!-- 6. Gallery -->\n\t\t\t\t\t\t\t\t\t<div class=\"wm_gallery\">\n\t\t\t\t\t\t<div class=\"swiper-container wm_swiper\">\n\t\t\t\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/wmfe.s3.eu-central-1.amazonaws.com\/osm2cai2\/2\/media\/9473\/SI_C20N\" data-lightbox=\"track-gallery\" data-title=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/wmfe.s3.eu-central-1.amazonaws.com\/osm2cai2\/2\/media\/9473\/SI_C20N\" alt=\"\" loading=\"lazy\">\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t<div class=\"swiper-button-prev\"><\/div>\n\t\t\t\t\t\t\t<div class=\"swiper-button-next\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t<!-- 7a. Welcome points (osm2cai only: POIs with identifier punto-accoglienza) -->\n\t\t\t\t\n\t\t\t\t<!-- 7b. Related POIs -->\n\t\t\t\t\n\t\t\t\t<!-- 8. Track Navigation -->\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wm_track_navigation\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/sentieroitalia.cai.it\/en\/track\/si-c19n\/\" class=\"wm_track_nav_button wm_track_nav_prev\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wm_track_nav_arrow\">\u2190<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wm_track_nav_label\">Previous<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wm_track_nav_name\">SI C19N<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/sentieroitalia.cai.it\/en\/track\/si-c21n\/\" class=\"wm_track_nav_button wm_track_nav_next\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wm_track_nav_label\">Next<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wm_track_nav_name\">SI C21N<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wm_track_nav_arrow\">\u2192<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div><!-- .wm_detail_main_content -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<aside class=\"wm_detail_sidebar\">\n\t\t\t\t\t\t<div class=\"wm_info_details\">\n\t\t\t\t\t\t\t<h2 class=\"wm_info_details_title\">Information<\/h2>\n\t\t\t\t\t\t\t<div class=\"wm_info_details_grid\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wm_info_detail_item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_label\"><i class=\"fa fa-map-marker\" aria-hidden=\"true\"><\/i> Region:<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_value\">Trentino \u2013 Alto Adige\/S\u00fcdtirol<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wm_info_detail_item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_label\"><i class=\"fa fa-building\" aria-hidden=\"true\"><\/i> City:<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_value\">Selva di Val Gardena<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wm_info_detail_item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_label\"><i class=\"fa fa-route\" aria-hidden=\"true\"><\/i> Distance:<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_value\">10.0 km<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wm_info_detail_item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_label\"><i class=\"fa fa-clock\" aria-hidden=\"true\"><\/i> Duration Forward:<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_value\">441 min<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wm_info_detail_item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_label\"><i class=\"fa fa-clock\" aria-hidden=\"true\"><\/i> Duration Backward:<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_value\">283 min<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wm_info_detail_item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_label\"><i class=\"fa fa-arrow-up\" aria-hidden=\"true\"><\/i> Ascent:<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_value\">1567 m<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wm_info_detail_item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_label\"><i class=\"fa fa-arrow-down\" aria-hidden=\"true\"><\/i> Descent:<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_value\">650 m<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wm_info_detail_item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_label\"><i class=\"fa fa-plus\" aria-hidden=\"true\"><\/i> Start Elevation:<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_value\">1561 m<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wm_info_detail_item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_label\"><i class=\"fa fa-minus\" aria-hidden=\"true\"><\/i> End Elevation:<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wm_info_detail_value\">2478 m<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/aside>\n\t\t\t\t\t\t\t<\/div><!-- .wm_detail_with_sidebar -->\n\t\t\t<\/div>\n\n\t<script>\n\t\tdocument.addEventListener('DOMContentLoaded', function() {\n\t\t\t\n\t\t\tif (typeof Swiper !== 'undefined') {\n\t\t\t\tvar swiperContainers = document.querySelectorAll('.wm_swiper');\n\t\t\t\tswiperContainers.forEach(function(container) {\n\t\t\t\t\tvar config = {\n\t\t\t\t\t\tslidesPerView: 1,\n\t\t\t\t\t\tspaceBetween: 10,\n\t\t\t\t\t\tfreeMode: true,\n\t\t\t\t\t\tloop: true\n\t\t\t\t\t};\n\n\t\t\t\t\tvar paginationEl = container.querySelector('.swiper-pagination');\n\t\t\t\t\tif (paginationEl) {\n\t\t\t\t\t\tconfig.pagination = {\n\t\t\t\t\t\t\tel: paginationEl,\n\t\t\t\t\t\t\tclickable: true\n\t\t\t\t\t\t};\n\t\t\t\t\t}\n\n\t\t\t\t\tvar nextEl = container.querySelector('.swiper-button-next');\n\t\t\t\t\tvar prevEl = container.querySelector('.swiper-button-prev');\n\t\t\t\t\tif (nextEl && prevEl) {\n\t\t\t\t\t\tconfig.navigation = {\n\t\t\t\t\t\t\tnextEl: nextEl,\n\t\t\t\t\t\t\tprevEl: prevEl\n\t\t\t\t\t\t};\n\t\t\t\t\t}\n\n\t\t\t\t\tnew Swiper(container, config);\n\t\t\t\t});\n\t\t\t}\n\n\t\t\t\/\/ Initialize Leaflet map for Track\n\t\t\t\t\t\t\tvar mapElement = document.getElementById('wm-leaflet-map-track-29082');\n\t\t\t\tif (mapElement && typeof wmInitLeafletMap !== 'undefined') {\n\t\t\t\t\tvar geometryJson = mapElement.getAttribute('data-geometry');\n\t\t\t\t\tvar relatedPoisJson = mapElement.getAttribute('data-related-pois');\n\t\t\t\t\tvar defaultImageUrl = 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JSON.parse(trackFeatureJson);\n\n\t\t\t\t\t\t\t\/\/ Check if togpx is available\n\t\t\t\t\t\t\tif (typeof togpx === 'undefined') {\n\t\t\t\t\t\t\t\tconsole.error('togpx library not loaded');\n\t\t\t\t\t\t\t\talert('Error: GPX generation library not available. 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